What are the Benefits of Using Probiotics as Acne Treatments?

A lot of people think that the typical acne treatment has to be topical like benzoyl peroxide. Some are under the impression that if they are looking for hardcore, heavy-duty acne treatments, their only option really is accutane.

Well, you have to understand that your skin clogs up and develops acne for a wide range of reasons.

I wish I could tell you that there is some sort of magic-bullet solution that will take care of your acne all the time and in all circumstances.

No such solution exists. How come? Different people have different skins. Different people have different lifestyles. Different people have different choices to make, and they have different sets of circumstances. Other people are very stressed and this can be murder on their skin. Other people have certain lifestyle issues that involve certain foods that really get in the way of effective sebum control.

This is why it’s really important to look at the big picture. One of the best ways to boost your health is to boost your gut health. What if I told you that your gut actually has billions of living organisms in it? That’s right. You have a massive amount of bacteria in your gut. We’re talking about billions upon billions of cells.

In fact, if you were to count the total number of cells in your body, most of it is not yours. That’s right. Most of it is simply hitching a ride in your gastrointestinal tract.

Now, this not just a simple case of bacteria forming in your gut. It is also crucial to your gastrointestinal health. When these bacteria are properly balanced, your body is able to break down your foods in an optimal way to maximize the benefit of its nutrients.

Also, your body is able to achieve a healthier biochemical balance. This means that the bacteria actually breaks down food to produce trace amounts of really helpful substances that you would not have been able to create on your own.

This type of system is called “symbiotic”. In other words, your probiotic bacteria is helping your body get access to nutrients that it otherwise would not have been able to make on its own.

On the other hand, your body is benefiting these bugs by providing housing for them. So, it’s a win-win situation. When it comes to acne treatments, probiotics actually deliver quite a lot of benefits.

Your healthy bacteria can produce chemical compounds that clear up the skin and also help ensure that your skin doesn’t break out as much. In other words, it can produce protective health benefits as well.